Foot and ankle specialist James McCormack breaks down the best running shoes for beginners, based on distance, body weight, foot type, and comfort.
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Asics Gel Cumulus 27:
Mens:
Womens:
New Balance 1080 v14
Men’s:
Women’s:
Nike Vomero 18
Mens:
Womens:
Hoka Arahi 8:
Mens:
Womens:
New Balance Rebel V5:
Mens:
Womens:
Asics Glideride Max 2:
Mens:
Womens:
Altra Experience Flow 2:
Mens:
Womens:
Brooks Launch 11
Mens:
Womens:
Brooks Glycerin Max
Mens:
Womens:
Brooks Glycerin Max 2
Men’s:
Women’s:
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We cover the safest overall beginner shoe, the most comfortable option, the best choices for heavier runners, stability support, wide feet, short distances, half marathon training, marathon running, and budget-friendly picks.
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Medical Disclaimer
The content in this video is for informational and educational purposes only and does not substitute professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have seen in this video.
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It would be helpful if you write the model name on the video, have a nice 2026 BTW
Is 205 pounds considered heavy?
Hi James, thoughts on Skechers running shoes? I like the fact they’re machine washable.
Any shoe recommendations similar to *New balance 9060* *comfortability* but has more *stability* ?? I’m new to runner shoes…
Hello guys, may i ask which would be a better shoe for jogging/walking, im 100% new to this. I would like to do 5kms with one day skips for rest. Im 5’9, at 80 kg. Im mostly doing this to get healthy.
So im thinking Clifton 10, Bondi 9, NB Rebel V4, NB 1080v14, or Vomero 18 (basic). I can get all shoes at around 80$-90$ in my country
Any help would be appreciated.